Every health wellness plan is different. More importantly, every person is unique. We make your success easier with evaluations and breakdowns of the process, the impact and the outcome of what you're doing, taking your social, environmental and personal situation into account. With constant assessments on your plan, you can feel confident that you’re making the right decisions for you.
This about results, but about procedure. The evaluation here is of whether you’re actually doing what you planned. If, for instance, you proposed to start mental health treatment two days a week, are you in fact offering taking those treatments?
Here, you begin evaluating the initial success of your efforts. Is the intervention having the desired effect on the behavioral or environmental factors that it aimed at changing – i.e., is it actually doing what you expected?
Is your intervention really working to bring about the outcome the you, your family and/or your community identified in changing? It may be completely successful in every other way – the process is exactly what you planned, and the expected changes made – but its results may have no effect on the larger issue. In that case, you may have to start the process again, to see why the factors you focused on aren’t the right ones, and to identify others that might work.
Some outcomes may not be apparent for years or decades. Lifestyle changes made by young people to stave off heart disease and stroke, for instance, usually won’t reveal their health benefits until those people are well into middle age. If you know that an outcome may not show itself for a long time, you may just have to be patient and continue to monitor the process and impact of your intervention, with the belief that the eventual outcome will become apparent in time.
Keeping You On Track
How can you tell if your health and wellness planning is moving down the right track? Many times you won't know until it is too late. We can help you find the solution you need to make the best decisions for you and your family.
Personal Activity Record
Staying on track with a record of your personal activity in your chapter can help you be accountable to more than just yourself.
When it comes to personal health and wellness, there’s a lot of misguided information floating around. Put your health and wellness questions to rest with LiveWisely 2020 and get support from others who have been there and done that.